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kentauros

(29,414 posts)
16. Thanks for that detailed reply!
Tue Oct 23, 2012, 12:23 PM
Oct 2012

I just bought the Kindle version last night, though I may not get to it right away (still reading Anita Moorjani's book "Dying to Be Me".)

The VitaMix I mentioned is good for many types of processing besides smoothies, though that's what I use it for the most. I just used it the other day to make some tahini sauce, and you can't tell (other than by taste) that there's a full bulb of garlic in it! It pulverizes everything on the highest setting. There are a few threads in the Cooking & Baking group here on the VitaMix and you might want to look for them. It's a much more useful tool than simply as a blender, and you can buy refurbished models for much less than the new sets. It's still a big purchase, so something to save for if decide to get one.

By the sound of things, you're really just emphasizing the kinds of foods I tend to eat when I'm really focusing on what I eat. Years ago I lost a fair amount of weight by eating mostly soups. I didn't manage to keep it off, but I felt better and managed to only need to eat during meals with very little snacking between. Soup fills you up better than most meals, especially if you include more grains.

Funny I should see this thread - I just came over here chalky Oct 2012 #1
Wow! (edit) OneGrassRoot Oct 2012 #2
ok, that blog is riding off the real Eat to Live magical thyme Oct 2012 #5
Thanks, magical thyme. I read more after my initial post... OneGrassRoot Oct 2012 #6
coolness... FirstLight Oct 2012 #17
Is it a vegetarian diet? Matariki Oct 2012 #3
I wondered the same thing and looked it up. kentauros Oct 2012 #10
I don't thrive on a meatless diet. Matariki Oct 2012 #12
Sorry to hear you got sick, kentauros Oct 2012 #13
it isn't meatless unless you want it to be. magical thyme Oct 2012 #15
it's a "nutritarian" diet magical thyme Oct 2012 #4
Lentil soup couldn't be easier--learning to cook from scratch is very important shedontlike..rogaine Oct 2012 #18
according to Dr. Fuhrman, who has studied nutrition for over 2 decades magical thyme Oct 2012 #20
Post removed Post removed Oct 2012 #21
Read up on what's in the lining of cans Matariki Oct 2012 #19
For simpler recipes, and a smidgen of meat... teenagebambam Oct 2012 #7
you can google lots of "Eat to Live" recipes for free too magical thyme Oct 2012 #8
Another wow! OneGrassRoot Oct 2012 #9
One major question: kentauros Oct 2012 #11
easy, easy, easy magical thyme Oct 2012 #14
Thanks for that detailed reply! kentauros Oct 2012 #16
Latest Discussions»Culture Forums»Astrology, Spirituality & Alternative Healing»After about 2 months on t...»Reply #16