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Response to Lucinda (Original post)

Thu Jan 26, 2012, 02:51 PM

8. Definitely sending the energy

and second the kelp suggestion.

But what helps me develop focus when I find myself in this state is using my hands to make something.

Don't know if you enjoy knitting or kneading bread dough or drawing or making paper cutouts, spinning yarn, painting pottery, making lace.....

I never could play an instrument, but that might work as well.

Grooming animals......hands, body movement that is not strenuous, but is repetitive and has some sensuous quality that is thrilling in some way ( gorgeous color to the yarn, soft soft fluffy alpaca or baby angora goat...)

Can you treat yourself to working on something really special, even if whatever you make has no value to you or anyone else. Just the joy of doing something soothing and repetitive with your hands.....

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Lucinda Jan 2012 OP
yellerpup Jan 2012 #1
Lucinda Jan 2012 #2
yellerpup Jan 2012 #7
Lucinda Jan 2012 #26
magical thyme Jan 2012 #3
Lucinda Jan 2012 #15
Howler Jan 2012 #4
Lucinda Jan 2012 #14
Why Syzygy Jan 2012 #5
Lucinda Jan 2012 #13
magical thyme Jan 2012 #23
Lucinda Jan 2012 #25
Melissa G Jan 2012 #6
Lucinda Jan 2012 #12
Why Syzygy Jan 2012 #16
Lucinda Jan 2012 #20
Why Syzygy Jan 2012 #18
Lucinda Jan 2012 #21
LineReply Definitely sending the energy
Tumbulu Jan 2012 #8
Lucinda Jan 2012 #11
Tumbulu Jan 2012 #17
Lucinda Jan 2012 #19
BlueIris Jan 2012 #9
Lucinda Jan 2012 #10
Celebration Jan 2012 #22
Lucinda Jan 2012 #24
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Celebration Jan 2012 #28
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