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Buddhism
In reply to the discussion: Any meditators here? [View all]restorefreedom
(12,655 posts)32. there are many holidays of different importance to different people
the next one i like is winter solstice and i will celebrate christmas in tandem with that wih my family who is mostly christian.
hmmmm yes good pickup...when i do shovel it down i don't feel too good either. i have had some silent meals which is nice too..helps the mindfulness.
i think fasting is good if brief. one or two days. i am on my feet a lot and i exercise, so more than that is just not healthy for me.
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