pre lunch time reading about 10:00a 114. ate breakfast @ 0700.

[Happy Hoosier]

2. What was your morning glucose, if you measure it?

I actually skip breakfast, and often lunch. The benefits of a prolonged period of lower insulin are pretty dramatic. When I started, I often had elevated morning glucose. Over time, that increase has significantly reduced. It is now fairly rare for my glucose to pop over 100. It happens if I indulge a bit, but otherwise... nope. When I started, my A1C was 10.6. Now it is between 4.8 and 5.2