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SheltieLover

(57,073 posts)
2. No but diabetes, prediabetes & nonalcoholic fatty liver disease are very common
Tue Oct 11, 2022, 10:34 AM
Oct 2022

This soleus muscle pushup l)(seated calf push up) is an amazing finding:

https://www.iflscience.com/doing-this-small-movement-while-sat-at-your-desk-can-boost-your-metabolism-and-burn-fat-65534

There has also been great research on taking supplements to regulate blood glucose. You can search these up if interested:

Ceylon cinnamon
Jerusaleum artichoke
Green tea
D3 & K2 (mk 7)

And on & on & on...

NYT recently published article about how walking just 2 minutes after meals significantly reduces blood glucose.

Dr. Berg has great nutrition videos online about diabetes.

I hope this is helpful.

Ps - not a doc or nurse here. Just sharing what I've found helpful.

Anyone with diabetes have [View all] thinkingagain Oct 2022 OP
No never heard samplegirl Oct 2022 #1
It's hard to keep my husband on track thinkingagain Oct 2022 #10
No but diabetes, prediabetes & nonalcoholic fatty liver disease are very common SheltieLover Oct 2022 #2
That is an exciting discovery WhiteTara Oct 2022 #5
If you look at images of soleus muscle in calf SheltieLover Oct 2022 #6
I wonder why they made it seems so hard? WhiteTara Oct 2022 #7
Interesting on the soleus muscle pushup thinkingagain Oct 2022 #9
Berberine is supposed to help too TexasBushwhacker Feb 11 #15
I've been taking berberine for years MyMission Feb 12 #16
no. am alergic. AllaN01Bear Oct 2022 #3
Not your question mahina Oct 2022 #4
Berberine is also used for sugar rediction too I_UndergroundPanther Oct 2022 #8
I will add berberine to the list of a possibility thinkingagain Oct 2022 #11
He's not very good at exercising thinkingagain Oct 2022 #12
Never heard of it Genki Hikari Oct 2022 #13
Interesting thinkingagain Oct 2022 #14
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