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Reply #63: just don't eat an refined sugar,grains or potatoes for a few weeks [View All]

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musiclawyer

(1000+ posts) Send PM | Profile | Ignore

Fri Jan-12-07 12:59 PM
Response to Original message

63. just don't eat an refined sugar,grains or potatoes for a few weeks

rice, bread, pasta, rolls, bagels etc. If you must eat carbs get some sprouted grain breads sucsh as Ezekail bread or manna bread, and leave it at that . Sugar is in non-diet sodas of course.
It's no that hard and perhaps you'll get used to eating that way, which is a way better way to live.

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