Reply #5: Several years ago

[Coyote_Bandit]

I did Nutrisystem with a friend. We both had a similar experience and I would not recommend the program. Not sure what is in their food by my friend who has a chemical sensitivity found there were some foods that caused a rash. I had headaches. Those boxed and shelved foods are convenient but they are not particularly tasty. If you are a foodie you are ging to gag on some of them. Most importantly, using their food almost guarantees weight gain when you leave the program because you haven't learned to consistently do your own meal selections and preparation. You haven't learned how to eat for a thinner you. Yeah, we both lost weight. And we both regained it within a year.