Ugh, Good Monday Morning DU.

[BlondieK143]

I hate Mondays - especially today. I overslept and we all know that's a GREAT way to start off the day. :eyes: So how is everyone else?

[cleofus1]

1. good morning blondie!

Just did the 4 mile fat boy mall walk. Worked up a sweat this morning and it feels good. Didn't do much this weekend. Washed clothes and cleaned up the apartment. Just domestic bliss.
It's 3:07 am and 52 degrees with a light drizzle.

[BlondieK143]

2. Way to go!

Glad to hear you had a relaxing weekend! :hug:

[cleofus1]

3. so how was your weekend?

Hope you didn't work too hard.

[BlondieK143]

4. Work and more work.

That's pretty much it. Had a mini-party Friday night and drank a little but that was the extent of it. Thanks for asking. :)

[NoPasaran]

5. Good morning!

Warm and humid here. Another morning in paradise.

[BlondieK143]

7. : )

Well, I hope it doesn't get too humid! Have a great day!

[Dying Eagle]

6. I slept all day yesterday

Out till 5 am Sunday Mourning, NEVER BEEN SO HUNG OVER IN MY LIFE!! Todays ok, waiting for my boss to call. Good mourning DU

[BlondieK143]

9. Wow!

That sucks! What was your weapon of choice?

[Dying Eagle]

11. Where do I start

A couple of beers (rolling rock),2 southern comfort and MD's, 4 jagy bombs, 7 Captin & coke's, 2 southern snake bites, 2 shots of Blackhous (nasty stuff).............and well i'm sure thier was more, I just cant remember

Remember kids, Drinking is bad for you.

[BlondieK143]

13. Damn son!

No wonder why you had a hangover!! But SoCo rocks. :D

[Dying Eagle]

15. yeah

I always mix my Soco with mountain dew, you can do half and half and not taste the alcohol. AWESOME

[BlondieK143]

17. Hmmm.

I LOVE Mountain Dew but have never tried it with SoCo. Oh the possibilities...

[supernova]

8. Good morning everybody, Blondie

I slept well. Going to a job fair today. Wish me luck!

[BlondieK143]

10. Good luck!!

*~*~*~*~*~SENDING POSITIVE VIBES YOUR WAY~*~*~*~*~*~

:hug:

[supernova]

12. Thanks, I need it

:hug:

[BlondieK143]

14. You're more than welcome!

:D

[Guy_Montag]

16. Good Morning Blondie...

I recommend "I don't like Mondays" by the Boomtown Rats.

[BlondieK143]

19. Hey there!

Thanks for the recommendation but unfortunately, I'd rather be in silence. Grrr. :) Hope you have a good day!

[Nicholas D Wolfwood]

18. Goooooooooooooood MORNING darlin!!

:hug: Overslept here too. Mondays bite my ass. Can't talk long for now so as to be late for work, but how are you today hun? I'll peep in a little later :-)

[BlondieK143]

20. Hey!

I'm good other than the above. Hope you had a good weekend! Sorry you overslept - sucks ass doesn't it? Have a good day! :hug:

[Brewman_Jax]

21. Ack! Welcome to Monday

Went to the RenFest, got rained on in my new flat hat. The new hat did come in handy. :thumbsup:

Ran Sunday morning (5mi), and did missions of mercy. Helped moved furniture at a church friend's house and helped clear the basement at my parents' house so the old dead freezer (31 yrs) can be hauled away this week. Then hung out on the outdoor deck at the area's big Sunday hangout later.

Glad I've been working out.

[BlondieK143]

22. Glad you had a good weekend!

Sorry that it rained though! :hug: Thanks for dropping by this AM!

[Brewman_Jax]

23. Almost forgot

Now, it can only get better.

I hope that you aren't running too late this morning.

[BlondieK143]

24. Eeeck!

No! I'm not allowed to have more than one can a day now! :(

I'm going on a sort-of diet lol. :shrug:

[Brewman_Jax]

25. Oh, I forgot

Here's only one.

I forgot that you mentioned that last week. Getting ready for the summer?

[BlondieK143]

26. Thank you!

That's much better! :)

Sort of. I basically have 4 weeks to be in better shape. :D

[cleofus1]

27. 4 weeks may not be realistic sweetheart.

Why the time frame...hot date at boot camp?

[BlondieK143]

28. We're not talking a lot of weight.

I'm just talking about getting in better shape. I've made a challenge. Well - agreed to a challenge actually. 4 weeks until I get to see him again so I'm trying to be healthier. I've agreed to doing P.T. two days with him while I'm down there. 1)to prove I'm not a sissy girl and 2)to see what he has to go through on a daily basis. Yep, pretty sure I'm going to die. :shrug:

[Brewman_Jax]

29. 4 weeks?

to get in better shape? That's a very short timeframe. What's the event? Are you getting ready for a 5k race? Hiking trip? Long day walking around the Renaissance Festival? Standing in line at the DMV?

[BlondieK143]

30. lol your sarcasm is not appreciated.

kidding. it is. :D read my post above. i've accepted a challenge.

[Brewman_Jax]

31. That's no small mission you've accepted

secret agent. These should help...





BTW, you aren't gonna die--you aren't getting that lucky! :D

[BlondieK143]

32. LOL!

Any suggestions? I need help here!

[Brewman_Jax]

33. Do you know what you'll be doing for that weekend?

I can suggest some exercises if you know what you'll be doing.

[BlondieK143]

34. I know a lot of running.

We're doing one course that's like 3 miles I think. Not running the WHOLE time, but jogging for the majority of it. UGH! I can't even run 1 mile! Let alone 3!! I know we'll be doing some Kayaking too and yeah, never done THAT either (I'm sure I'll be an expert at tipping the thing over though). As for other stuff, I'm not sure. He's not really going all into detail and now he's in the field for three days with no communication so I can't ask.

[Brewman_Jax]

35. With that in mind...

Distance walking with weights. A liter of water in each hand and go for not longer than 30 mins. Walking speed is faster than a stroll. You can add more as you improve.

[BlondieK143]

36. Thank you!

:)

I have a feeling i'm going to need to find a realllllly good spa soon!

[cleofus1]

37. when you go kayaking

make sure you wear a life jacket...or don't get in the boat...I'm serious. I guess...for your regimen you should do a lot of walking/jogging...
good luck...and don't get discouraged if you don't see immediate results...obviousley this is a long term thing.

[Brewman_Jax]

38. That's a good idea

if you're in a hurry, and you're in a BIG hurry--4 weeks zooms by real fast. Whatever exercise you choose, keep doing it!