4. I stopped taking all my allergy meds completely several years ago.
Took about a month, but I'm so much better I can't believe they had any good effect at all other than making $ for the pharmacy and the insurance company. I use one of those nasal irrigators for tha last few months and they have been better than anything I have ever used in over 60 years of sneezing and terrible headaches.
My daughter did an 11-month foreign exchange there.
I had to BEG AND PLEAD doctors and insurance companies to double and triple up on her prescriptions so that she would have a year-long course while she was gone.
She came back without taking a single pill...
:crazy:
She was not allergic to any of the local flora, and most families did not keep pets in their houses....
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