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Olive Garden responsible for childhood obesity epidemic!

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KamaAina Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Aug-04-10 12:44 PM
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Olive Garden responsible for childhood obesity epidemic!
This is HUGH!!!111!!11!! I'm SERIES!!11!!!!111!!1

http://health.yahoo.net/experts/eatthis/worst-kids-meals

Below are five of the unhealthiest kids' meals in America--and the healthier (and equally tasty) alternatives that they should choose instead. And remember: Teaching your kids healthy eating habits is only half the equation--passing on healthy fitness habits is just as important. (So this list of The World's Fastest and Easiest Exercise Tips will help keep them, and you, fit and lean for life!)

#5: A BIG 'NOT THAT!' at OLIVE GARDEN!
Olive Garden Fettuccine Alfredo meal
800 calories
48 g fat (30 g saturated)
810 mg sodium
SATURATED FAT EQUIVALENT: 1.5 full jars of Nutella!

I don’t know who this guy Alfredo is, but I’d like to give him a piece of my mind. This sauce is made with oil, butter, cream, and cheese. It’s always going to be rich, but the saturated fat here is just out of control. The American Heart Association recommends that we don't consume more than 7 percent of our total calories from saturated fat, but this sauce has four times that. It’s true that most kids don’t have to worry about heart attacks, but they do have to worry about obesity. About a third of the calories on this plate are from saturated fat. Another third come from carbohydrates. That leaves very little room for anything even remotely nutritionally redeeming.


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