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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Mon Mar-03-08 07:40 PM Original message |
OK it's diet time, hit me with your best (lo cal) shot |
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murphymom (443 posts) Send PM | Profile | Ignore | Mon Mar-03-08 07:54 PM Response to Original message |
1. Tiny plates |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Mon Mar-03-08 11:00 PM Response to Reply #1 |
2. sounds like a plan especially since my lettuce and radishes will be |
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Warpy (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 12:17 PM Response to Reply #1 |
6. That's my dodge |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 02:14 PM Response to Reply #6 |
10. I found a couple bigger than salad but smaller than dinner (luncheon??) plates |
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trof (1000+ posts) Send PM | Profile | Ignore | Sat Mar-08-08 04:36 PM Response to Reply #1 |
36. Yep, works for me. |
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Horse with no Name (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 03:44 AM Response to Original message |
3. I'm doing Weight Watchers |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 08:08 AM Response to Reply #3 |
4. hubby wants to try NutriSystems |
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Coyote_Bandit (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 09:45 AM Response to Reply #4 |
5. Several years ago |
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Warpy (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 12:19 PM Response to Reply #5 |
7. 90% of people regain all the weight plus some within 5 years |
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Coyote_Bandit (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 02:44 PM Response to Reply #7 |
12. The best program I have seen is the Anne Collins program |
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yellowdogintexas (1000+ posts) Send PM | Profile | Ignore | Fri Mar-21-08 11:15 PM Response to Reply #12 |
40. Weight Watchers weigh ins are NOT publicly humiliating. PERIOD> |
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BuddhaGirl (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 01:51 PM Response to Reply #5 |
25. Nutrisystem food is highly processed which means |
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Warpy (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 01:59 PM Response to Reply #3 |
8. A TEASPOON of chile powder? |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 02:02 PM Response to Reply #8 |
9. ROFL |
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yellowdogintexas (1000+ posts) Send PM | Profile | Ignore | Fri Mar-21-08 11:17 PM Response to Reply #8 |
41. when I make that dish I put in 3 tsp of chile powder, add a can ot hot RoTel and throw |
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sandnsea (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 02:39 PM Response to Original message |
11. Remove starch, add raw fruit & veggies |
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housewolf (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 03:11 PM Response to Original message |
13. Ditto the comments about small plates |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 03:45 PM Response to Reply #13 |
14. you're sure a skinny minnie for once being so heavy |
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housewolf (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 04:58 PM Response to Reply #14 |
18. Yeah, finally losing all that weight |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 08:04 AM Response to Reply #18 |
20. i read labels like crazy |
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Mind_your_head (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 07:00 PM Response to Reply #20 |
27. I noticed the same thing myself a while ago - the disappearance of HFCS product labels |
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housewolf (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 07:46 PM Response to Reply #27 |
28. HFCS |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 07:59 PM Response to Reply #27 |
29. thanks for the info on HFCS |
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murphymom (443 posts) Send PM | Profile | Ignore | Tue Mar-04-08 04:01 PM Response to Original message |
15. Another thing, go for volume |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 04:32 PM Response to Reply #15 |
16. gotcha. hubby loves salads and I'll have the garden going in a few weeks |
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elleng (1000+ posts) Send PM | Profile | Ignore | Sun Mar-30-08 01:12 AM Response to Reply #15 |
44. BRAIN registers 'whoa, stop!' |
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The empressof all (1000+ posts) Send PM | Profile | Ignore | Tue Mar-04-08 04:57 PM Response to Original message |
17. Eat Soup with lunch and dinner |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 08:01 AM Response to Reply #17 |
19. neither of us are big soup eaters |
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Coyote_Bandit (1000+ posts) Send PM | Profile | Ignore | Fri Mar-07-08 02:41 PM Response to Reply #17 |
35. Thanks for reminding me of the V-8 soup |
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japple (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 09:55 AM Response to Original message |
21. You could follow the Nixon diet. |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 10:29 AM Response to Reply #21 |
22. I think Pat just drank her dinner |
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japple (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 05:37 PM Response to Reply #22 |
26. Oh yeah. I forgot about that. Pat and that "good repulican cloth |
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Richard Steele (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 11:03 AM Response to Original message |
23. One of my sweetie's favorite dishes is remarkably lo-cal. |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Wed Mar-05-08 11:22 AM Response to Reply #23 |
24. that sounds great and will be a winner when the garden is going full blast this summer |
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MelissaB (1000+ posts) Send PM | Profile | Ignore | Thu Mar-06-08 09:12 AM Response to Original message |
30. Weight Watcher Taco Soup |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Thu Mar-06-08 01:51 PM Response to Reply #30 |
31. is that a WW recipe? one of my customers gave me that a year ago |
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MelissaB (1000+ posts) Send PM | Profile | Ignore | Thu Mar-06-08 04:38 PM Response to Reply #31 |
32. Yep. I copied it from the board when I went. |
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wildeyed (1000+ posts) Send PM | Profile | Ignore | Fri Mar-07-08 09:08 AM Response to Original message |
33. Keep working on your garden, then eat what you grow :-) |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Fri Mar-07-08 10:50 AM Response to Reply #33 |
34. that's what I've been doing, sending salads in his lunch instead of chips |
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trof (1000+ posts) Send PM | Profile | Ignore | Sat Mar-08-08 04:41 PM Response to Original message |
37. Here's my 1500 cal. per day 'diet'. |
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NMDemDist2 (1000+ posts) Send PM | Profile | Ignore | Sat Mar-08-08 04:50 PM Response to Reply #37 |
38. thanks trof!! |
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trof (1000+ posts) Send PM | Profile | Ignore | Sat Mar-08-08 05:14 PM Response to Reply #38 |
39. The website makes figuring portions easy. |
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livetohike (1000+ posts) Send PM | Profile | Ignore | Thu Mar-27-08 06:03 PM Response to Original message |
42. Measure everything and drink a big glass of ice water before you eat |
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davidwparker (1000+ posts) Send PM | Profile | Ignore | Sat Mar-29-08 11:21 PM Response to Original message |
43. South Beach Diet is the way to go. Be sure to be off caffeine first. The |
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yy4me (1000+ posts) Send PM | Profile | Ignore | Sun Mar-30-08 07:25 AM Response to Original message |
45. Use my philosophy, " If you don't buy it, you won't eat it". |
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MelissaB (1000+ posts) Send PM | Profile | Ignore | Sun Mar-30-08 06:49 PM Response to Original message |
46. Just had this WW recipe for dinner, and it was YUM! |
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Onlooker (1000+ posts) Send PM | Profile | Ignore | Tue Apr-01-08 02:12 PM Response to Original message |
47. Soup |
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Theres-a (1000+ posts) Send PM | Profile | Ignore | Wed Apr-02-08 09:12 AM Response to Original message |
48. Roasted red peppers |
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