Anyone else having those symptoms

[rumpel]

of energy download...?

headaches, heart pumping hard or fast, pain in the neck and shoulder, bloating (or simply gaining weight, ugh!) fatigue, and yet strange sleep patterns...

Is something going on or am I just stressed out?

I have hardly had time to come here or read my favorite sites these days...

:shrug:

[Angel Wings]

1. Yes I am

But mainly neck and shoulder pain and weird sleep patterns ( I could sleep all the time). And I usually wake up anxious.

I do believe there is a disturbance in the force.

[JanusAscending]

32. For some reason, I've been waking up anxious

every morning for the past couple of months. It's like I dread what is going to happen this day? Like...waiting for the other shoe to drop!! Mucho headaches and sinus pressure that I assumed were because of having to turn my heat on so early this year!(hot air, the worst for sinus) My mouth has been dry enough without having to breath through it at night because of blocked up nasal passages!!

[ayeshahaqqiqa]

2. both me and my husband

WE figured it was the result of the stress involved in the death of my mother, but it sounds like it could be more widespread.

[MorningGlow]

3. Yes!

I feel SOOOO bloated, but I'm not doing anything differently/eating anything different that would cause it. It's been driving me crazy! I thought I'd get some relief when Aunt Flo's monthly visit was over, but nope. So it's something else. And my neck and arms have been aching for weeks, plus just a few nights ago I went to bed and couldn't get to sleep because my heart was racing. I had to do some major deep breathing to slow it down. Never happened before, hasn't happened since.

So...what does it all mean--? :shrug:

[Angel Wings]

6. Yes, I forgot about the bloating!

Hey a PM!!! I must respond!! But, it will have to be I get back.

Oh, yeah...bloating. Yes, I thought the samething about Aunty flo. But, I still noticed it. Some days I'd be more bloated than others and Miss flo had already gone back home.


YAY!! I'm conquering the iPhone and posting again!

[northernlights]

4. not the racing heart, but yes to the rest

so much tension creeping into my shoulders and neck I keep having to :shrug: to remind myself to release.

Exhausted. Wish I could sleep all the time. Bloated and weight gain x(. Strange dreams.

[rumpel]

5. so something is up

I am also doing nothing different..

[OneGrassRoot]

7. Yes, but....

I attribute pretty much everything to perimenopause nowadays.

:)

[Shallah Kali]

8. waking way too early and then not being able to fall back asleep

both my Mother and I are having that unless we take melatonin most nights. My neck has been acting up and I keep clenching my jaw when asleep. The last I attributed to a combination of old whiplash acting up, needing a new pillow and that shift hitting my throat chakra. If most of ya'll are having neck/shoulder issues maybe it is mostly Shift related energy wacking into throat chakra blockages.

[rumpel]

13. for me it is concentrated on my left side..

and at the moment headache is really bad that I may just go and take a nap..and see if it goes away...

but it is is interesting that the throat chakra is being affected...

[Shallah Kali]

15. sometimes left side shoulder aches are cause or made worse by picking up other's energy

taking on other people's problems. I have to remind myself to clear my energy after being around someone I tend to take on from and affirm 3x (for mind,body & spirit levels) I Shallah release all responsibilities not truly my own. Usually I feel a bit to a lot better depending how much is my own issues acting up and how much was me being a good ole empathic sponge.

I hope you and everyone else feels better soon!!!!

[winyanstaz]

16. well the throat chakra deals with the invironment......

as well as spiritual thought so I find that interesting indeed...

[Shallah Kali]

17. I was taught it also is communication, spiritual will & creativity - manifestation

are we upgrading our spiritual circitry to handle higher octives of energy to help manifest a better world? wouldn't that be lovely :)

[winyanstaz]

21. yes..and that is all true..

We are awakening. We are the ones we have been waiting for.

[Kind of Blue]

22. Me too. Terrible left side of the neck pain.

And yes to all symptoms, except bloating. But I think mine has been from fighting a flu.

[RayOfHope]

9. very much so. n/t

[SeattleGirl]

10. I've been experiencing crazy sleep patterns, utter exhaustion,

some neck aches, and some bloating.

The bloating and the exhaustion are the worst for me, though for the bloating, I've been taking acai berry and another probiotic, which do seem to help a lot.

The exhaustion is what bothers me the most. It seems like no matter how much sleep I get (and sometimes I do get a lot), I always have this feeling of exhaustion. There are days when I find myself nodding off at my desk for a few seconds. It's been driving me nuts, but in a way, reading that others are feeling the same way helps me feel a bit better about it. "I'm not alone!"

The other thing that's been happening to me is that I've been having dreams where I have to put intense focus on getting my legs to move. It's a little bit frightening. In the dreams, I don't have a sense that I'm trying to get away from anything; it's more like just the act of walking takes all my focus and all my energy just to get my legs to work. Sometimes the dreams bleed over to my waking life, and when I go to get up, I think I have to put that energy and focus into moving again. Then lo and behold, my legs move just like they always do, and I remember it is in my dreams that I have the difficulty.

I know things are speeding up in terms of the changes the world is going through, but sometimes I wish I weren't feeling it so personally. :)

[rumpel]

14. perhaps

remembering a past life experience with the legs?

[SeattleGirl]

19. Maybe so, but nothing has come through on that. n/t

[Shallah Kali]

20. could it be you need a bit more grounding to let energy flow freely down your legs?

all are conduits for higher energies to come down into the physical level as well as simply needing a certain amount of grounding connection for soul to stay in body...

[gblady]

11. yes.....

I am back to the wierd waking up at 3:00 and not being able to get back to sleep....
for the past few nights, when I wake my mind is just in overdrive....

Shoulders and neck feel a bit stiff, I'm always trying to adjust my neck to be straighter
but what's bugging me most physically is a wierd pain in my right hip/side abdominal area...
never had discomfort there before...it's wierd.
Also, lots of buzzing feelings in legs and thighs.

And very, very tired....some nights going to bed at 7 - 8, very unusual for me.

[Fire Walk With Me]

12. Pain in the shoulders, lack of sleep, weight gain, low energy...

:hi:

[WhiteTara]

18. the headaches are the worst.

Some vivid nightmares, exhaustion, verging on some illness and then more exhaustion.

[loudsue]

23. Me, too, and most of these are symptoms of low thyroid.

Not all, but most.

My thyroid meds, of late, have been giving me a big challenge. There have been some discussions in GD about thyroid meds disappearing, and/or being tinkered with. When my blood is tested for thyroid, it's all over the charts, even though I'm still taking the medication.

I don't know if everyone here has had their thyroid tested, but even if you do, right now something weird is going on with the tests vs. the meds.

[BlueIris]

24. My sinuses are acting up again. And yes, I feel that

something huge is about to happen. I wish I thought it was going to be a good thing, though. Be prepared.

[Ruby the Liberal]

25. No bloating, but waking up at 3am and can't keep my eyes open at 10am

thus sleeping until noon. Heart beating hard (out of no where and while resting) is happening too. I can calm that with thoughts though (and am a healthy female in my 40s).

The neck and shoulder thing is what prompted me to post as I have never posted to this group before, but do read. That has been the most confusing as I keep thinking I may be coming down with the flu but it never materializes.

The fatigue is overwhelming at times.

It is reassuring but also a but frightening that others are experiencing the same.

[Tumbulu]

26. me too-

weird that we are all going through this right now. And I am worrying a lot about our President and sending love and protection his way (and to his entire family). I keep thinking that the wrong wingers are planning something horrible and extravagant. And I really hope that I am wrong. But I think this is why I feel this way.

[Ilsa]

27. I have had the symptoms for severals days, but what is "energy download"?

I've had some problems with getting to sleep on some nights for the last five days, odd dreams, and well, all of the symptoms you've listed. What does it mean?

[MorningGlow]

29. This thread explains it pretty well

Kudos to Shallah for a great find.

http://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=245x103864

[Ilsa]

30. Thank you! I'm halfway thru it and am starting to get it. It's been a rough morning

for me and I need more sleep, even though I got about 7 and a half hours last night.

[eilen]

28. I have been exhausted lately

clenching my jaw when I sleep, back aches, headaches, some bloating, feeling just bone tired-- I'm falling asleep around 9-9:30. I was chalking this up to perimenopause. Also very bitchy/angry lately too. I don't like my job/profession anymore.





I also noticed a few of my patients c/o neck/shoulder pain.

[woodsprite]

31. You can add both me and my husband to the list too.

I'm not sure what it is. With us, it could be major stress due to work, extended family, etc. Work literally kept hubby at his desk from 7am one day until 5:30am the next day (Federal reporting deadline). I've even been dreaming about work lately - something I don't think I've ever done before.

I'm trying to get motivated to start an easy exercise program (I really need to due to bp/weight, etc.), and I just can't seem to find the time. Time just disappears on me! A year or so ago, I went through a period where time seemed to slow down. I'd look at the clock and it seemed 20 min. had passed, but it was really only 8-10. I was able to accomplish a lot of things in short bursts of time. Apparently that 'trend' didn't stay with me long, because I've totally lost it -- now I seem to be losing time in that same ratio - and I want it back! :cry:

[glinda]

33. Yes. Pain in the lower neck, tired, disrupted sleep patterns, heart pumping...

[Sanity Claws]

34. Some strange symptoms

I'm craving sweet things and weight gain is likely to follow (to scared to get on scale).
I'm not sleeping well.
My legs ache.
I'm getting small cold sores on my lips -- never like this before.

Whatever this is, please go away.

[MorningGlow]

36. DON'T get on the scale

I haven't been eating any more than usual, plus I've been very active while renovating my house (painting is always more of a workout than I expect) and I got on the scale... :scared: Bam! Seven pounds added, out of nowhere! Goddammit! x(
:wtf:

[NuttyFluffers]

35. exhaustion, crazy sleep patters, sudden spasms like electrical shock, more precognition...

very weird. it's like i'm a battery that is getting overcharged. plugged into the cosmic outlet on a different cycle and left there too long.

i power down faster, i occasionally discharge energy in a spasm, i feel like i'm constantly on but still tired, sleep 12+ hours and then stay awake over 24, start picking up precog more often or general anticipation (sorta like knowing when the familiar traffic light signal is gonna turn green, except for all sorts of stuff i shouldn't know about).

it's kinda tiring, leading to frustration and ennui with routine responsibilities.

[Shallah Kali]

37. Lauren Gorgo suggests weight gain during energy upgrade means more grounding needed

I previously posted her latest in this thread here which might be of use -

Vibrational Upgrades & New Beginnings: 10:10, 11:11, 12:12 - Lauren C. Gorgo
http://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=245x103864