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Hi, recent threads, especially the one on feeding demons (a chöd variant, very effective) have reminded me of the healing techniques which are natural to children...play acting, using dolls and toys, etc. to replay traumatic experience and as such, diminish it. Adults in western society don't have much along the same lines, especially regarding direct emotional interaction with the egregious feelings (traditional Jewish mourning comes to mind and can possibly be the exception, although I only know of it through reading).
Children seem born with the instinct (or at least potential) to release trauma through the use of anthropomorphized replay of the situation. The visualization process of lovingly addressing our emotional blocks and shadow, of asking its nature and worries and goals, is an adult tool for those interested in such things (and possibly having lacked such an outlet). I've found in my various explorations in healing that emotional knots must indeed be lovingly considered, that past trauma can indeed be healed through such process. The 12-Step process is aided by surrender and as such, buffering of such trauma that it may be faced and worked through. Meditation is the practice of increasing awareness, and of sitting through upsurging emotions (in general) and bodily self-interest to train it into peace and silence; very useful as a tool for processing...
And a child knows that sometimes just a simple hug, which says, "I know what you're feeling and I'm sorry that you're feeling it", is the most powerful healing tool. Pain and fear are isolating. Bullies often act out to force others to feel the same as what they've been through. We need a change in our overall societal view of healing, and of the causes of pain and fear. After all, emotions are X the Unknown and unfaced in our "society". Until now, if you have been in pain and fear, you risk highly negative responses if you ask for help. The time for suffering in silence is over and done.
Obviously, I'm just monologue-ing and throwing out concepts which may merit consideration, or better, synthesis. I'm very interested in forumites' experiences and insight if you'd please share...because it may seem that we are born with what we need, but as society is built to force us to forget our inborn instincts in favor of submitting to =its= need. That of course is again, in general, changing for the better, so consideration of sane methods to replace the insane, is highly welcome :)
Peace...
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