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Who worked out over the weekend?

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Jean Louise Finch Donating Member (651 posts) Send PM | Profile | Ignore Sun Nov-05-06 11:53 PM
Original message
Who worked out over the weekend?
I did, both Saturday and Sunday, 35 minutes on the elliptical. On Saturday I also did 30 minutes of Pilates and on Sunday I lifted arm weights and did crunches.

Who else was active on the weekend?

Jean Louise
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-06-06 08:13 AM
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1. I jogged 2.5 miles on Sunday
but today I'm side-lined w/ a cold.

Seems every time I try to get back into the swing of things, I get broad-sided by something.

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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-06-06 10:31 AM
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2. Hit the gym on Saturday
Back and bi day
Pullups
T-bar rows
BB rows underhand grip
cable rows (low)
shrugs

BB curls
one arm preacher curls

Hack squats

20 minutes of cardio
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