Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Thursday, 02/26/2009 - Daily Workout

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Feb-26-09 06:58 PM
Original message
Thursday, 02/26/2009 - Daily Workout
Another mega cardio day.

:woohoo: :woohoo:

60 minutes eliptical
30 minutes treadmill

about 673 calories total. :bounce: :bounce:

My weight is also down two pounds from last week. I'm so thrilled!

How did you do today?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
flakey_foont Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-27-09 01:04 PM
Response to Original message
1. congrats on the 2 pounds
keep up the good work.

Printer Friendly | Permalink | Reply | Top
 
Raffi Ella Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Feb-27-09 01:57 PM
Response to Original message
2. YAY on the 2lbs. Bet that feels good.
B-)


I worked out late last night, around 10:30, I'm a night owl.

I did an hour with my little 5lb dumb bells. I did pretty good, kept going from excercise to excercise without resting in between so it was a cardio plus toning work out.
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Fri May 03rd 2024, 09:56 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC