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Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dieta
Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation
http://ajcn.nutrition.org/content/94/3/847.full.pdf+html
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Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dieta (Original Post)
Baobab
Mar 2016
OP
I already do NAC and diet. The glycine info is new to me . I will read it tomorrow
Person 2713
Mar 2016
#6
Person 2713
(3,263 posts)1. Thanks
Baobab
(4,667 posts)3. Really good thing to do..
Both NAC and glycine are dirt cheap in bulk
Glycine dramatically improves sleep quality
Person 2713
(3,263 posts)6. I already do NAC and diet. The glycine info is new to me . I will read it tomorrow
bemildred
(90,061 posts)7. Will try it. nt
vanlassie
(5,670 posts)2. So do you supplement?
Baobab
(4,667 posts)4. "I am one" (joke)
Last edited Mon Mar 14, 2016, 11:49 AM - Edit history (1)
n/t
Baobab
(4,667 posts)5. Ive been interested in nutrition for all of my life
Last edited Mon Mar 14, 2016, 10:34 AM - Edit history (1)
Glutathione is probably the body's most important means of breaking apart toxic chemicals.
Jim Lane
(11,175 posts)8. This article is from 2011. Has there been any further research? (n/t)