My two guys are getting bulked up
Woke up around 02:00 And once again I removed ear buds from our one son sleeping, and I took our other sons socks off, gotta let those dogs breath your feet boy. They slept thru dad checking on them even the chocolate lab menace stayed in bed I did not even get a wag wag as I rubbed his ears.
As they were crashed in their boxers I noticed that this quest they are on to get bulk is starting to show results. They passed me in weight they probably pushing 160 to my 145. And height they almost there I’m six foot shoes I’m size 12 and both boys size11.5 at fifteen years old.
To the results I owe my wife’s friend a thank you. She is a awesome woman 54 years of age a body builder and she has taken our sons under her wings she is a beautiful woman in heart and soul . Dad well I always been a cardio and lite weights a lot of reps in my exercise kind like circuit pt.
Gone are the days of my sons and I hitting the gym working out, then hitting the pool for laps. That always ended up in a controlled riot as in let’s get dad and dunk him. Now these guys just head to the iron pile , no more shark attacks in the ymca pool. I kind miss that I really looked forward to being sharked I knew it was coming. Or hand to hand pool noodles fights they were the best. The life guards probably glad they I joke probably used to think oh here come these three clowns.
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And there ain't nuthing you can do about it.
Ain't nuthing you can do about the Boog either, so stop trying! 
