I don't know how, but I lost 10 lbs....

[CTyankee]

I was at my pcp today for another issue but I decided I should weigh myself because my hairdresser asked me a couple of weeks ago if I had lost weight. I said no, I always weigh the same, 175. Sure enough, though, today I weighed 165!

It kinda makes sense. As I get older, my appetite has decreased so overall I eat less. Doc congratulated me but I didn't feel I DID anything. I'm just less hungry.

I do eat good foods, high in nutrients, but I sure do eat less calorie-wise every day. But I've been doing that for years. So I chalk it up to age...

[KT2000]

1. Age-related

that is what every trip to the doctor reveals these days. I keep forgetting how old I am and they are kind enough to remind me.

[CTyankee]

3. my memory issues are getting bad, too...

I just think of it as a bag that packed too tight...something has to get dropped out for more to get in...

[KT2000]

5. Heck yah!

no previous generation had to remember passwords, pin numbers, and how to work the latest computer update! Brains can call a time-out!

[chillfactor]

2. same here....

I am 75 years old....last time I visited the doctor I had lost 15#.....a total surprise to me but I did notice my dress pants were a bit too loose.....I do eat less but strive for nutritious foods...I have two friends who are overweight....they would love my problem....

[CTyankee]

4. I am your age...maybe it started around this age...I stopped having my weight checked

a while back, I was so certain I was the same. I've lost a bit of height too, so that makes it a little more balanced.

I wonder, do people with obesity issues lose weight when they reach their mid 70s?

[Scuba]

6. At my SO's family reunion I stayed on a liquid diet.

I lost three days.