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Cooking & Baking

elleng

(130,980 posts) Thu Apr 11, 2024, 03:10 PM Apr 11

2

Happy to see that Halva maintains all the beneficial nutrients of sesame seeds

and is an excellent source of several valuable vitamins, proteins, antioxidants and trace elements, as I've recently found it sold @ my grocery; have bought it, and it's often an evening treat!

As its all sesame seeds, The numerous health benefits of sesame seeds include:
Lower Cholesterol. ...
Lower Blood Pressure. ...
A Good Source of Dietary Fiber. ...
Rich in Antioxidants and Anti-Inflammatory Compounds. ...
Promotes Bone Health. ...
A Good Source of B Vitamins. ...
Rich Source of Plant-Based Protein. ...
Promotes Immune System Support and Blood Cell Formation.

AMAZING, I loved it as a kid, and can now 'indulge!'

2 replies

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Highlight:

Happy to see that Halva maintains all the beneficial nutrients of sesame seeds (Original Post) elleng Apr 11 OP

Yummy! PennyC Apr 11 #1

Oh, yum! 😋 PlanetBev Apr 12 #2

PennyC

(2,302 posts)

1. Yummy!

Reply to elleng (Original post)

Thu Apr 11, 2024, 05:43 PM

Apr 11

I adore halvah. If it wasn't for the sugar in it, I would enjoying it regularly.You treat yourself for both of us.

PlanetBev

(4,104 posts)

2. Oh, yum! 😋

Reply to elleng (Original post)

Fri Apr 12, 2024, 03:20 AM

Apr 12

Chocolate covered halva even better!

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