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global1

(25,242 posts)
Thu Jun 29, 2017, 11:32 AM Jun 2017

Has Anyone Here On DU Tried The Test Max Nutrition Program?.....

Somehow I came across this system to build testosterone levels for an aging male and I'm a bit skeptical about its claims.

I was wondering if anyone here on DU has tried out the system and if such a system works. What makes me skeptical is that when I googled reviews of the system - it seems like this group that makes this program available has the internet sites covered such that anytime you link to a review - it looks like it's coming from the same people. So I'm not sure how reliable these reviews are.

It talks about a 3 phase plan. Phase 1 is detoxing from estrogens in body. Phase 2 begin eating foods that build testosterone and Phase 3 to basically maintain adequate levels of testosterone to maintain peak lifestyle.

The foods that they say boost test are many that I like and would eat to maintain such a diet. I'm looking now for recipes that speak to the issue of detoxing estrogens and boosting testosterone.

Any comments would be appreciated.

One of the things that they say is that a males dietary needs are totally different from a female and that most diets that are out there speak more to the females needs vs male needs.

I'm willing to give this a try as I would like to reduce my belly fat and this method seems to make sense. But I'd still like to hear from someone that has either tried it and succeeded with it or maybe it just doesn't work.

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Has Anyone Here On DU Tried The Test Max Nutrition Program?..... (Original Post) global1 Jun 2017 OP
sounds like bs to me Kali Jun 2017 #1
I tried Extenze for a while Major Nikon Jun 2017 #2
LOL Kali Jun 2017 #3
If you're susceptible to the placebo effect, you can try Warpy Jun 2017 #4

Kali

(55,007 posts)
1. sounds like bs to me
Thu Jun 29, 2017, 11:51 AM
Jun 2017

check out some of the articles lower down on this page http://www.precisionnutrition.com/

I am just finishing up a year of coaching with this company, it is a habit based, goal oriented and individualized program that is actually backed by real science. You can almost do the whole thing from their free articles, but the paid program adds support groups, individual coaching and an accountability system. I have made some huge changes in my life and consequently lost quite a bit of weight and gained strength with no dieting and little suffering (bad knees made workouts a bit of a challenge but it says a hell of a lot for this company that they got ME actually enjoying owrkouts, much less just trying them! LOL)

Warpy

(111,255 posts)
4. If you're susceptible to the placebo effect, you can try
Thu Jun 29, 2017, 12:51 PM
Jun 2017

but there's no way to predict that effect in individuals or how long it will last when it occurs so you're on your own there.

If your testosterone levels are actually depressed, your doctor will be able to help you more than a crackpot diet can.

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