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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
Got rid of the COVID 15 and now down to 6 multigraincracker Tuesday Tuesday 9 375
Geeze, for the first time in well over a year I ate 2 extra crispy wings from KFC 10 Maraya1969 Sep 20 Oct 10 0 766
Gotta kick it into high gear due to surgery. 11 woodsprite Aug 13 Sep 11 11 1097
I joined a walking program at work. 5 woodsprite Oct 2014 Aug 11 5 3254
New Strategy 6 no_hypocrisy Jun 2021 Aug 10 7 1522
I had almond flour pancakes with date syrup for breakfast 11 Marthe48 Jun 2021 Aug 7 7 2486
I started eating low-carb Oct. 2 2019 [View all] 89 Marthe48 Jan 2020 Aug 6 80 6919
Ever hear of "Miracle Noodles"? They have no calories or carbs, just fiber. 7 Maraya1969 Sep 2020 Aug 6 1 6415
Soy bean oil weight gain? 5 Marthe48 Jun 2021 Aug 6 10 1246
Diet Coke bad...Aspartame bad, right? What do I drink then? 34 NoJusticeNoPeace Mar 2015 Aug 6 0 8606
Lost 8 pounds. I can do this healthy protein no carb diet. Plus I've found some 26 applegrove May 2021 Jul 2021 13 4357
New weight-loss drug heralded as 'game changer' 18 NJCher Jun 2021 Jul 2021 4 3796
Update 0 no_hypocrisy Jul 2021 Jul 2021 4 572
Weight loss equals sore muscles? 6 Garion_55 Jun 2021 Jun 2021 1 1602
Sold my soda stream. Bought a zoodle maker. I'm on a better track. N/T 4 applegrove Jun 2021 Jun 2021 2 1560
Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 22 patricia92243 Dec 2017 Jun 2021 1 5005
Sparkpeople is drastically going to change their format in August... 0 Lars39 Jun 2021 Jun 2021 2 1425
Did you say maintenance? 9 PennyC Mar 2021 Apr 2021 13 2522
This message was self-deleted by its author 2 left-of-center2012 Feb 2021 Feb 2021 0 6357
My fave keto recipe. Chicken salad: 9 applegrove Feb 2021 Feb 2021 9 2743
I had a real good tasting lunch - Give me your thoughts 14 left-of-center2012 Feb 2021 Feb 2021 1 5633
Put on the COVID 15. 4 safeinOhio Feb 2021 Feb 2021 5 1392
BBB warns of popular diet app Noom after thousands of complaints filed 6 left-of-center2012 Aug 2020 Jan 2021 5 3427
Noom 15 brokephibroke May 2020 Nov 2020 1 4687
A new hint for controlling overeating... 5 TreasonousBastard Nov 2020 Nov 2020 3 3291
Chris Christie tried the lap band surgery back in 2013 and is still very large 16 irresistable Feb 2019 Oct 2020 3 5002
The week before my weight loss surgery. You wouldn't believe what they are 8 Maraya1969 Oct 2020 Oct 2020 22 2148
Is there any OTC hunger suppressant that works at all. I need to lose 12 RKP5637 Sep 2020 Sep 2020 1 2474
I think I have a case of Schroedinger's Body. 12 The Velveteen Ocelot Sep 2020 Sep 2020 6 1424
How I lost a LOT of weight 20 canetoad May 2020 Sep 2020 21 5298
The 800-gram challenge 3 spinbaby Aug 2019 Sep 2020 1 1460
I'm having bariatric surgery in a few weeks. Please no one try to scare me or talk me out of it 13 Maraya1969 Sep 2020 Sep 2020 2 1919
Whole 30....pros and cons 2 Heartstrings Aug 2020 Aug 2020 0 1657
I'd like your thoughts on this product -- Thanks 13 left-of-center2012 Jul 2020 Aug 2020 0 3150
What do you think of this bread? 20 left-of-center2012 Jul 2020 Jul 2020 3 1855
Any thoughts on this article from 'Good Morning America' TV show? 6 left-of-center2012 Jul 2020 Jul 2020 0 1679
I didn't set a goal 16 Marthe48 Jun 2020 Jun 2020 13 2372
June 9..an anniversery of sorts...June 9, 1980..I started going to Overeaters Anonymous.. 3 Stuart G Jun 2020 Jun 2020 7 1946
I'm starting to think I may have avoided the excess skin flaps from losing weight. 3 brewens Apr 2020 Apr 2020 10 3136
Why can't I lose weight? 39 no_hypocrisy Apr 2019 Apr 2020 2 6750
Can anyone give me information on the benefits of a Keto Diet please? 24 no_hypocrisy Jul 2018 Apr 2020 0 3902
Anybody else looking to lose weight this year? 33 mnhtnbb Jan 2020 Mar 2020 3 6453
I've lost 12 pounds in the last 3 months by eating a mostly low carb 16 applegrove Feb 2020 Feb 2020 2 2773
Why don't we lose weight evenly? 4 The Velveteen Ocelot Feb 2020 Feb 2020 2 1343
Some talk about WLS led me to write this short post. 0 auntAgonist Oct 2019 Oct 2019 7 1462
It seems like feeling like I'm starving for some time is just the way it's going to be 7 brewens Oct 2019 Oct 2019 5 1211
Lost four pounds in less than a month. 12 no_hypocrisy Sep 2018 Sep 2019 3 1797
I am looking for information about Keto Chow 4 Mike_DuBois Aug 2019 Sep 2019 0 1413
I was doing calculations on squirrel calorie needs 4 Beringia Sep 2019 Sep 2019 1 1233
I've lost about 80 lbs with maybe another 50 to go. I wonder if my "strategy" would 34 brewens Aug 2019 Aug 2019 50 3699
my first post to this group 6 kozar Jul 2019 Aug 2019 13 1265
this was interesting to me today, 2 kozar Jul 2019 Jul 2019 10 1422
Drugs to help lose weight 21 jambo101 Jan 2013 Jul 2019 0 5988
I started a high protein, low carb diabetic diet 2 weeks ago 28 meow2u3 Jun 2018 Jun 2019 23 4562
Looking for vegetarian keto diet information 2 irisblue Feb 2019 Apr 2019 0 1239
Death of the calorie 2 Kali Apr 2019 Apr 2019 6 1247
I've hit my target! 16 csziggy Mar 2019 Mar 2019 16 2410
Tips And Exercises For Flat Abs For Women 1 coucouza Dec 2013 Feb 2019 0 1887
Great scientific American article on weight loss: 5 applegrove Jun 2017 Oct 2018 0 3497
Minus 100 pounds 45 47of74 Feb 2018 Oct 2018 95 11417
Lost THIRTY pounds since last year! 13 csziggy Oct 2018 Oct 2018 10 2680
Bariatric surgery [View all] 78 rox63 Mar 2012 Sep 2018 0 15886
On year after surgery 6 47of74 Jul 2018 Aug 2018 16 1748
Long term Lifetime Weight Watchers Member here....... 1 ProudMNDemocrat Aug 2018 Aug 2018 11 1550
nutri-bullet, etc. anybody used these to change their diet? results? which brands? 3 KG Jul 2018 Jul 2018 0 1350
Week 12 of 6/18 fast diet. 16 safeinOhio Sep 2017 Jun 2018 12 5212
Researchers develop pill alternative to weight loss surgery 2 left-of-center2012 Jun 2018 Jun 2018 5 1531
Low Carb has been life changing to me...... 19 Logical Aug 2015 May 2018 13 3384
Minus ten inches on the waist 9 47of74 Oct 2017 Mar 2018 8 3028
Anyone here on Weight Watchers? I'm concerned about the program change being announced this week. 2 Iris Nov 2017 Jan 2018 1 1795
I've finally found my key to losing weight at age 68 1/2. 4 sinkingfeeling Nov 2016 Dec 2017 13 5463
Hashimoto's Thyroiditis 14 no_hypocrisy Sep 2017 Sep 2017 0 2952
Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? 14 sue4e3 Feb 2016 Jul 2017 0 4005
6 month evaluation of Precision Nutrition program 3 Kali Jan 2017 Jun 2017 8 2996
Here's a link to my before and after pictures. :^) 14 GreenPartyVoter Jul 2015 May 2017 11 4143
Our friend, the cauliflower. 6 PassingFair Sep 2016 Apr 2017 2 1849
Best calorie counter on web???? I have found some that are difficult to use, some that 11 patricia92243 Apr 2013 Jan 2017 2 3279
"All Of Me" 4 handmade34 Apr 2014 Dec 2016 0 3745
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