Gave blood today. Piece of cake.

For many years I had high BP and fast pulse. Today it was 100/60 and 60 bpm.

Drinking lots of water.

Going to donate blood in a couple of hours.
Found out I have to stay hydrated. A couple of times they had problems finding a vein and keeping the blood flowing. Last time I made a point of drinking lots of water and what a difference.
Giving out free long sleeve tee shirt this week. They love me, I have O positive.

What is your favorite food, that's not a

solid or liquid?

Mine is whipped cream.

Why did this tune pop into my head? Might as well share it.

GM plans to spend $10billion

on stock buy backs in the next year. I guess the new contract is pretty affordable for them.
Got this from Michigan NPR site.

10 for 2 John Sinclair

1971, the days of the White Panthers and John Lennon singing about it

Only one brother and no other family.

That is until my marriage in February. Yesterday visited and met a lot of my new family. Step daughter and her family that included step grandkids and even a step great grand daughter.
What a great group of folks.
I use to hate the holidays.

Current location...,

China Master Restaurant for no turkey dinner. Mixed veggies and fried rice. Fortune cookie for dessert.

ICYMI----

In case you missed it. I finally looked it up.

Workers Unite