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In reply to the discussion: Why “Clean Eating” is a Myth [View all]SheilaT
(23,156 posts)35. I'm defining real food as that
made from the essential ingredients, with nothing else added. No mixes. No preservatives.
I know that my experience with making cakes and cookies from scratch is truly eye-opening, because it's quite clear that far too many people have never -- or rarely -- had such things not made from a mix.
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Ha! Last time I heard that my mother's wisecrack was, "I eat like a bird. A vulture."
WinkyDink
Feb 2014
#22
Not possible. Take out calories and your body adjusts itself to need even fewer
eridani
Feb 2014
#42
Eating is a must, over eating is an addiction. For years, since I was a kid, the more you ate the
demosincebirth
Feb 2014
#52