General Discussion
In reply to the discussion: pilot study on nicotine residues in houses of electronic cigarette users, tobacco smokers, and non s [View all]tblue37
(66,041 posts)BTW, though I have never smoked, I have two friends who, despite being longterm smokers, quit cold turkey with the help of this book:
http://www.amazon.com/s/?ie=UTF8&keywords=quit+smoking+allen+carr&tag=googhydr-20&index=stripbooks&hvadid=91005982087&hvpos=1t2&hvexid=&hvnetw=g&hvrand=2298301094355972588&hvpone=&hvptwo=&hvqmt=b&hvdev=t&ref=pd_sl_8h4s16o845_b
Frankly, I can't see WHY this book did the trick. It doesn't seem that impressive to me. But both of my friends say it just completely changed the way they thought about smoking, and both say they don't even think about cigs any more. No cravings at all.
I mention this only because I know how desperately some smokers want to quit, so if anyone else could be helped by this book, then they should be given the info to allow them to check it out.
If anyone does and it proves helpful to them, too, please let me know. I have a few other well loved smokers in my circle that I am thinking of buying the book for.