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Response to SunSeeker (Original post)

Wed Sep 21, 2016, 04:35 AM

1. If they didn't adjust diet then this is to be expected.

Diet, after all accounts for the major part of weight loss. Exercise helps, but only on the order of about 25% or so.

But, it is a valuable tool for those who actually commit to do both. I know my fitbit has for me.

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SunSeeker Sep 2016 OP
LineReply If they didn't adjust diet then this is to be expected.
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