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Response to Proud Public Servant (Reply #2)

Wed Sep 21, 2016, 06:15 AM

5. Absolutely! My digital kitchen scale and my MFP food journal helped me lose 130lbs with my

Fitbit: http://community.myfitnesspal.com/en/discussion/10428970/2-years-130lbs-and-a-very-long-post-with-a-pile-of-pics-at-the-end

Calories in, calories out. For most people, it's that simple.

Congrats on your weight loss!
This is the DU member formerly known as GreenPartyVoter.

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Arrow 26 replies Author Time Post
SunSeeker Sep 2016 OP
hlthe2b Sep 2016 #1
Proud Public Servant Sep 2016 #2
woodsprite Sep 2016 #3
GreenPartyVoter Sep 2016 #7
Orrex Sep 2016 #20
LineLineReply Absolutely! My digital kitchen scale and my MFP food journal helped me lose 130lbs with my
GreenPartyVoter Sep 2016 #5
Proud Public Servant Sep 2016 #9
GreenPartyVoter Sep 2016 #14
reflection Sep 2016 #10
GreenPartyVoter Sep 2016 #15
woodsprite Sep 2016 #17
reflection Sep 2016 #19
Hugin Sep 2016 #12
Johonny Sep 2016 #25
Skittles Sep 2016 #4
GreenPartyVoter Sep 2016 #6
linuxman Sep 2016 #8
GreenPartyVoter Sep 2016 #16
Hugin Sep 2016 #11
alarimer Sep 2016 #13
kcr Sep 2016 #18
OnDoutside Sep 2016 #21
Avalux Sep 2016 #22
OnDoutside Sep 2016 #23
GreenPartyVoter Sep 2016 #24
shenmue Sep 2016 #26
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