"If you're eating food from a box, from a can or from any package you're eating fucking salt!"

[Generic Brad]

13. Not necessarily true

I’ve been watching my sodium intake for around seven years. I regularly eat canned black and chili beans with no sodium. The canned tomatoes I use have 3.5% sodium in the entire can. There are tons of very low sodium products on the market today, but you have to seek them out and read every label.

That being said, most of my food is fresh. But I am still able to keep my pantry stocked with plenty of low or no sodium products