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Health

In reply to the discussion: Almost meatless! [View all]

mitch96

(14,051 posts)
5. Heres the proof from my fav medical doc.. He reads all the journals and we benifit
Thu Feb 27, 2020, 10:21 AM
Feb 2020
https://nutritionfacts.org/2020/02/25/proof-that-lifelong-cholesterol-reduction-prevents-heart-disease/

All good stuff... another good recourse is https://en.wikipedia.org/wiki/Forks_Over_Knives
Dr Esselstyn, cardiologist from the Cleveland Clinic has documented proof that a whole food plant low fat diet reverses coronary plaque.
He has shown Coronary Angiograms with reversal of plaque.. It's amazing to see the before and after pic's... Many people have benefited from this way of eating...
Just to start taking one day of the week as a no cholesterol day... easy peasy..
Works for me YMMV
m
Almost meatless! [View all] Koch Ebola Feb 2020 OP
congrats! janterry Feb 2020 #1
I am now almost exclusively poultry and fish lapfog_1 Feb 2020 #2
Great, I quit 5 years ago, smoking. safeinOhio Feb 2020 #3
Try Miso projectiboga Feb 2020 #4
Heres the proof from my fav medical doc.. He reads all the journals and we benifit mitch96 Feb 2020 #5
Vegweb.com projectiboga Feb 2020 #6
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