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goldent

(1,582 posts)
14. You need to look at supplements in an logical and informed way...
Thu Apr 4, 2013, 07:40 PM
Apr 2013

I always read the research (the actual papers, not some marketing stuff) before taking them. Most supplements that I have looked into did not seem nearly as promising after ready the studies. I think probably people take too many - the main concern is whether they do any harm. I take one supplement because studies show it does have a small but real effect, and it is for a condition that is important to me.

In general, I have to say that "Big Pharma" has done wonders for my life, and particularly the life of my parents. I understand it has its problems, but I can't criticize it too much.

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