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DU Home » Latest Threads » Forums & Groups » Topics » Health » Mental Health Support (Group) » Three Strategies for Lift... » Reply #2

Response to SheltieLover (Original post)

Tue Sep 8, 2020, 11:32 PM

2. Thanks for the link, my dear SheltieLover!

It has good advice there.

One thing that I have found very helpful: When I'm down, one thing that brings my mood back up is to help someone else feel better.

It basically works and it often surprises me. It helps me forget what made me down in the first place.

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Replies to this discussion thread
Arrow 2 replies Author Time Post
SheltieLover Sep 2020 OP
c-rational Sep 2020 #1
LineNew Reply Thanks for the link, my dear SheltieLover!
CaliforniaPeggy Sep 2020 #2
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