question about the dread of going to the therapist

[Bertha Venation]

2. Hmm.

Well, for starters, I can't do phone work with Jane. She has an odd speech pattern that makes it very hard to understand her over the phone. She suggested this very thing and I had to tell her tactfully why it wouldn't work. I don't want to change therapists -- Jane is very good. It was I who wanted to work so very hard in the beginning several weeks ago, and she who suggested we slow down, thus saving me a lot of grief. I still don't want to slow down; I want to heal NOW. Pfft.

I have never seriously tried meditation. My sister does it and occasionally urges me to try it. This is a simple meditation you've posted. Perhaps I'll try it.

Thanks, L.E.