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Theanine- has anyone ever taken this supplement? [View all]
I read about it and began taking it about a month ago with my tea and I have found that it has helped me calm down so very much. About almost everything. And I notice when I get all upset- it is much clearer to me that I am upset as I can then really feel the calming down afterwards. I did not realize that I was in an almost constant state of near panic most of the time until I added this supplement.
Anyone else ever try this supplement?
9 replies
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= new reply since forum marked as read
