Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

General Discussion

samplegirl

(11,477 posts)

4. I get panic attacks

Reply to applegrove (Original post)

Tue Feb 12, 2019, 04:28 AM

Feb 2019

bad I use to be able to fight them off so much easier. But much harder these days. Thanks for sharing this. I use to never tell anyone but now it’s easier to talk about it! Again thathans applegrove.

Edit history

Please sign in to view edit histories.

17 replies

= new reply since forum marked as read

Highlight:

To those of you in the USA struggling with anxiety these months and years: [View all] applegrove Feb 2019 OP

It really has worked for me over the years. But sometimes you have to let the fear/anger/ applegrove Feb 2019 #1

I suffered from horrendous panic attacks as a young man True Dough Feb 2019 #16

I highly recommend this. Works for me. BigBearJohn Feb 2019 #2

Welcome to the reality of safeinOhio Feb 2019 #3

I get panic attacks samplegirl Feb 2019 #4

No problem Sample. I have had anxiety attacks and then ptsd for 23 and a bit years. applegrove Feb 2019 #5

I get panic attacks too Raine Feb 2019 #10

Thanks for Posting This DarthDem Feb 2019 #6

No problem. applegrove Feb 2019 #7

Minor stress, yes. socdem60 Feb 2019 #15

Thank you applegrove. montana_hazeleyes Feb 2019 #8

Know that you are not alone in the US fighting this. Or bellybreathing. applegrove Feb 2019 #9

THANKS Raine Feb 2019 #11

de rien applegrove Feb 2019 #12

THANK YOU! Dennis Donovan Feb 2019 #13

As anxiety ridden as I've been rownesheck Feb 2019 #14

I mis-read that as "exhale for 8 years". That's way too long. JustABozoOnThisBus Feb 2019 #17