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Exercise and Fitness

multigraincracker

(32,742 posts)

3. Just move.

Reply to Uncle Joe (Original post)

Tue Aug 17, 2021, 07:42 PM

Aug 2021

That is all.

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9 replies

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Highlight:

What Will Happen to Your Body If You Walk Every Day [View all] Uncle Joe Aug 2021 OP

Don't believe that, you will just wear your hips and knees out! Chainfire Aug 2021 #1

I've been walking 4-5 miles a day since last summer Ocelot II Aug 2021 #2

Just move. multigraincracker Aug 2021 #3

Yup. ificandream Jan 2022 #4

I'm 70 and I walk at least 10,000 steps a day. ificandream Feb 2022 #5

walking ReceirZeff Mar 2022 #6

I have a Fitbit, but there are other (and cheaper) methods of counting steps. ificandream May 2022 #8

Why? Jamie D May 2022 #7

What do you eat? ificandream May 2022 #9

Latest Discussions»Support Forums»Exercise and Fitness»What Will Happen to Your ...»Reply #3