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Exercise and Fitness (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
If you do morning workouts, what kind of breakfast do you usually eat before? 23 Taverner Jan 2013 Jan 31 0 7465
Recommendations for elliptical machine 8 choie Nov 26 Nov 28 0 1788
Drugs or supplement regimes to reverse slowing down with aging? 5 triron Nov 2019 Nov 2019 1 1209
7 Ways to Become a Better Runner Without Running. 6 Raffi Ella Feb 2014 Sep 2019 0 5376
Any trades people here? 9 Tink41 Sep 2019 Sep 2019 2 1238
The Best Time To Exercise (And The Benefits Of Scheduling Other Healthy Habits) 15 Raffi Ella Aug 2013 Sep 2019 0 3777
Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 2019 0 4601
Can anyone tell me about yoga? 27 tridim Sep 2012 Sep 2019 0 6705
This message was self-deleted by its author 5 busterbrown May 2019 May 2019 0 918
Ellipticals, anyone have one?.. 3 Maxheader Mar 2019 Apr 2019 0 1324
Just saw part of an ad for The Mirror. OMG. Amazing! 6 Ilsa Mar 2019 Mar 2019 2 1107
Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 1182
The Glamorous Grandmas of Instagram 3 saidsimplesimon Jun 2018 Jan 2019 4 1956
Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 2439
I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 1642
Anybody have any advice for staying motivated through a long term recovery? 2 mythology Jan 2015 Sep 2018 0 1662
Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 2241
A Fitbit Charge 2 question 12 SHRED May 2018 May 2018 0 1751
Sensory deprivation floatation tank experience? 9 flibbitygiblets Apr 2018 Apr 2018 1 1751
Locut0s' walking/exercise log. 6 Locut0s Jul 2013 Apr 2018 0 3191
US gymnast shares secret: drinking yerba mate 5 forest444 Jul 2015 Apr 2018 0 2820
15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 14 Raffi Ella Apr 2014 Apr 2018 4 4346
12 Types of Runners in GIFs— Which One Are You? 5 Raffi Ella Sep 2014 Apr 2018 0 3174
Seduced by the Illusion: The Truth About Transformation Photos 9 LeftofObama Jul 2013 Apr 2018 0 4372
I swear by these balance exercises. They are different from anything I have seen on YouTube 2 patricia92243 Mar 2015 Apr 2018 0 2118
I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 3082
So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 2466
Terrific site for stretching and flexibilty exercises as well as info 5 snagglepuss Jan 2012 Apr 2018 2 3225
Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 2 3321
Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 2924
A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 3017
I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 5967
Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 976
Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 1346
I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 1384
What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 1332
How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 2125
Looking for a chest and wrist heart monitor suggestions 3 SHRED Oct 2017 Oct 2017 0 2080
Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 1679
Orange theory fitness 5 MaggieD Jul 2016 Mar 2017 0 2237
30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 2219
Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 2418
2/25/1927 4 rug Feb 2017 Feb 2017 3 1764
I am looking for any info 2 Kali Jun 2016 Jan 2017 0 1590
Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 2061
Study shows exercise won’t cause you to forget things 2 TexasTowelie Aug 2016 Sep 2016 1 1841
I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 1955
Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 1561
Looking for healthy turkey in the deli section. Not processed or at least low processing. 6 rhett o rick Apr 2016 Apr 2016 0 1985
Study: Kids Bullied in Gym, Sports Avoid Future Activity 7 radicalliberal Jul 2014 Feb 2016 0 2198
Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 1928
EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 2418
Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 2793
Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 1725
Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 2015 Jun 2015 0 2565
I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 3956
Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 6 2869
My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 2524
The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 4712
Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 2240
I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 2489
Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 1574
I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 1924
Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 3154
100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 2808
Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 9229
How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 2721
The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 2748
Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 2361
Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 18689
Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 2137
This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 2204
This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 1583
Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 2329
Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 6165
Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 3110
Smoothie Recipes for Everything – 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 2669
Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 3721
Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 2564
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